Self-care

I’ve recently had a couple of days off and I’m still tired. May be it’s the late nights or the chocolate-filled days. May be it’s just being 50 years old! Or may be some of it is due to the impact of working with troubled young people for 20...
5 Self-care tips for carers…

5 Self-care tips for carers…

Those of us who work to help others, often neglect ourselves. Psychologists call the impact of our work, “vicarious traumatisation” (VT). In other words, dealing with the struggles of troubled young people can have a similar impact on us. We empathise with...
How to keep on caring:

How to keep on caring:

I once spent several hours in the company of a very successful man. He is successful in business. Not really my thing, business, but I learnt hugely from him. This guy started from nothing and made it big. He has 300+ employees and looks after dozens and dozens of...
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